Mid-Course Correction

Day 20 – 9/30/07

Confession time…

• Running is killing my knee/hip.
• Blew out 2 pairs of sneakers in less than 20 days. Yes, they were old and did double duty with work/play.
• I just got some new hiking shoes/cross trainers but they are not good for exercise.
• So…with that said, I’m going to scale back running and increase walking in the AM and PM!!!
• Also, I’ve been trying to convince myself that I feel the pleasure of God while I run but it isn’t working yet. =)

Distance/Time: Walked 1.7 in 25 minutes.